Conscious Table: Nourish Yourself With The Sweetness of Silence

About Us

Jill BoadwayJill Boadway is a Holistic Culinary Coach who empowers groups and individuals in kitchen practices for vibrant living. Jill teaches customized whole foods cooking classes and coaches in-person or over the phone to create personalized kitchen practices.

Jill is a professional chef with 12 years of experience ranging from fine dining, to asian fusion to raw foods cuisine. She discovered yoga while dealing with the stress of high-end restaurant kitchens and later became trained as a yoga teacher in India. It is her service to bring the spirit of yoga into the kitchen, and share the nourishment we receive from culinary creation as an expression of love.

She has worked as the head chef at yoga ashrams and two Ayurvedic wellness spas. Jill was one of the founding chefs of Radha Yoga & Eatery in Vancouver, an organic vegan restaurant offering conscious cuisine. Jill lives and works in Vancouver, British Columbia.

She is currently writing, The Conscious Table, a holistic cookbook with Meghan Rathwell, RHN, which will be published by Timeless Books in 2009.
Mindy MortlockMindy Mortlock is a Holistic Culinary Coach who serves individuals as well as romantic partnerships. She practices attaining clarity through pleasure, and loves being of service in beautiful environments.

At age 27, Mindy began her journey into conscious nourishment through a 3-month experience with life-threatening food allergies. The illness was brief, but had a strong and lasting impact. Through partnership with a spiritual teacher, extensive research about diet and nutrition, and learning to hear her body's voice, she healed herself completely. The nutritional and spiritual knowledge that Mindy gained during her recovery has allowed her to be a resource for others.

Mindy is also a dedicated athlete, and spends her free time either surfing, swimming, snowboarding, rollerblading, and doing yoga. Her kitchen is a loving laboratory through which she fuels her body and mind.

Mindy had a full-time private practice as a Life Coach from 2005 - 2007 in San Francisco,CA. Her Culinary Coaching practice is the culmination of her success in self-healing with food and her training and experience as a coach. Mindy lives and works in Ojai, CA. Her services are offered over the phone and in person.

Conscious Table Collaboration

Jill and Mindy met in 2005 while working together at a raw foods cafe. They explored the connection between social intimacy, self-nourishment, awareness, and empowerment.

Jill and Mindy realized their commitment to bringing inspiration into everyday living through the kitchen. They offer Conscious Table as a platform for you to explore your relationship to nourishment in a new way.